Salt & Pepper

Service Description

Strength training created for women aged 40+ and navigating the peri- and menopausal years. Build muscle, support bone health and feel more energised through smart, progressive training and plenty of good vibes. Stay fit for everything life throws at you with smart, progressive training tailored to your level, we'll work on building a stronger body, boosting confidence and embracing this next chapter with energy, and a little bit of sass. More strength. More confidence. No shrinking, no slowing down. 🌶️🧂 Pricing & Packages: term commitment: Once per week: AED 200 per class Twice per week: AED 150 per class What’s Included: a lovely 1 hour workout in a beautiful location (valet parking in select venues) and access to an exclusive supportive community with professionals (midwives, doulas, women’s health physiotherapists and many more) answering your questions at your fingertips through our dedicated WhatsApp channels. Fill out the form below to learn more and join the community!